The Owner's Manual for the Brain ()

May 2, 1994
Although medical science can describe and define many of the brain's functions, the relationship between brain and behavior is not yet fully understood. Howard, director of the Center for Applied Cognitive Studies, a Charlotte, N.C.-based consulting firm, organizes workshops so people can better comprehend this relationships and make appropriate changes in their lives. His book includes chapters on the psychobiology of emotions and getting along with the opposite sex (including research on why men and women supposedly differ in math and verbal skills). He cites studies from a variety of sources to back himself up. Some of his goals are very basic--for example, how to get a better night's sleep or improve memory by relying on specific diet recommendations. Others, such as delaying the onset of Alzheimer's disease, are more experimental. But, unfortunately, the book reads as a hodge-podge of research findings, followed by applications by Howard.

March 15, 2014

Cognitive researcher Howard intends with this revised and updated edition to bridge the gap between those books consisting mainly of scientific research reports and those containing only how-to information. According to the author, this book is aimed at readers in five categories: "lifelong learners, educators, consultants, managers and psychologists." It is meant to be used as a resource to answer questions, not to be read straight through. The text is divided into sections that cover the "framework for exploring mind-brain concepts," our movement through life stages, everyday wellness, how the brain learns, creativity and problem-solving, intelligence and personality traits, and states of consciousness. Subheadings make it easy to find relevant topics, and applications for that topic are listed along with suggested print and web resources. VERDICT This useful look at all the facets of the brain and its inner workings will be an excellent resource for those curious about how this organ works and for those looking for a more readable interpretation of the scientific studies done on it.--Christine Sharbrough, Chelmsford PL, MA

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