Hypnotize Yourself to a Worry-Free Life

The author's skill in inducing hypnotic trances and her grasp of human psychology make this audio one of the most powerful programs available for those who wish to address a number of common personal challenges. With acknowledgements to quantum physics, Christianity, and neuroanatomy, her opening and closing chapters offer an accessible summary of how people's thoughts influence brain functioning and a number of practical techniques for changing negative moods and life patterns. The skillfully delivered sections in between are designed to induce trances in which listeners can address issues such as openness to change, creativity, anxiety, relationships, and health worries. Her soothing liquid voice during these sessions will help listeners quiet their mental clutter and allow deep emotional learning to take place. The presentation is a deftly orchestrated combination of didactic and experiential instruction. T.W. (c) AudioFile 2011, Portland, Maine