Silence
The Power of Quiet in a World Full of Noise
کتاب های مرتبط
- اطلاعات
- نقد و بررسی
- دیدگاه کاربران
نقد و بررسی
Narrator Dan Woren adopts a conversational style to deliver Hanh's philosophy that happiness, peace, and well-being, favored by Buddhist monks, are found in the practice of silence--not silence as the absence of sound but as targeted listening that leads to the quieting of the mind. In a firm, evenly modulated tone, Woren guides listeners through Hanh's breathing techniques and mindfulness exercises into the "stillness" that the author considers a necessary aspect of silence. Hanh explores other characteristics of inner calm such as learning to listen for the sounds of leaves rustling in the wind, the wondrous sounds of birds chirping, and other sounds found in nature. Woren captures Hanh's practical and simple-to-implement guide, which teaches listeners the power of quiet and how to live in the present moment. G.D.W. © AudioFile 2015, Portland, Maine
January 12, 2015
Each of Nhat Hanh's many books tweaks his simple but profound messageâmindfulnessâto address an acutely perceived need in contemporary society. Here the famed Vietnamese Zen master and activist (perhaps best known for Peace Is Every Step) addresses physical and mental noise, fostered in particular by dependence on technologyâsmartphones, email, video games, television, social media. "Our need to be filled up with one thing or another all the time is the collective disease of human beings in our era," he writes. The alternative of cultivating inner silence addresses the hunger for real connection that electronic devices promise but fail to provide. Nhat Hanh's always inspiring wisdom is conveyed skillfully through clear explanations, stories, and practices. However, he includes a startling four pages on a Vietnamese colleague's self-immolation in the 1960s ("I tell this story not because I think you should do something this drastic, but simply to illustrate the power of silent action") that could be troubling for some who pick up this book for encouragement in the face of suffering or despair. The text's wide spacing and distracting pull quotes set in large type bump up the page count of a very short book. Despite these flaws, the book is a compelling presentation of Nhat Hanh's core teaching.
May 15, 2015
This offering is the latest from popular and beloved Vietnamese Zen Buddhist monk and writer Hanh (Peace Is Every Step and The Miracle of Mindfulness). Here he acknowledges the buzz of noise, internal and external, that fills our lives, interfering with mindfulness and insight. He offers numerous techniques and meditations that aim to cultivate silence and stillness, even in the most chaotic settings. This silence, he says, will help seekers to hear the "true sounds" that come from the Bodhisattva (one who is on the path to enlightenment) trait of deep listening, bringing personal freedom and truer connection with others. VERDICT While not intended to be a reader's first guide to Buddhism, Hanh's newest title is a graceful contribution to contemporary Buddhist literature and one of the author's finest works.
Copyright 2015 Library Journal, LLC Used with permission.
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