Rewire Your Brain For Love

افزودن به بوکمارک اشتراک گذاری 0 دیدگاه کاربران 4 (1)

Creating Vibrant Relationships Using the Science of Mindfulness

مشارکت: عنوان و توضیح کوتاه هر کتاب را ترجمه کنید این ترجمه بعد از تایید با نام شما در سایت نمایش داده خواهد شد.

ترجمه این کتاب مشاهده همه کتاب های ترجمه نشده

Creating Vibrant Relationships Using the Science of Mindfulness

In Rewire Your Brain for Love, neuropsychologist Marsha Lucas brings together neuroscience and mindfulness meditation in an exciting program to help readers create and sustain better, healthier, juicier romantic relationships. With a passion for neuroscience and the ability to relay it in a clear, unintimidating—and funny— manner, Lucas delves into how the human brain works in relationships, exploring the neurological connections that fuel our reactions. In an inviting and reassuring tone, she describes how we developed our current relationship wiring and how to modify it through mindfulness meditation. Focusing on nine high-voltage benefits—including everything from being able to better manage your reactions, to improved communication with yourself and others, to an enhanced ability to handle fear—Lucas shows how a short daily meditation practice can change the way you interact with everyone around you…especially those closest to you.
Each chapter focuses on one benefit, including an in-depth description of exactly what that benefit is and how it will improve the reader’s life. She looks at the science and research associated with mindfulness meditation in relation to each benefit, and then provides readers with a specific meditation to help bring that benefit into their relationships. Imagine, instead of blowing up at an off-hand statement your partner makes, you are able to stop, breathe, and respond in a thoughtful manner. And as the author says, “You don’t have to become a monk, or a vegetarian, or spend hours contemplating your navel”; you simply need to notice your mind’s busyness and not get all tangled up in it. This simple process truly can change your life.

لغو

گزارش تخلف

مغایرت عنوان کتاب با توضیحات و تصویر جلد
عدم رعایت حقوق نشر طبق قوانین جمهوری اسلامی ایران
محتوای مستهجن
توهین به قومیتها و محتوای نژادپرستی
توهین به اقیلیتهای مذهبی
اهانت به مقامات سیاسی و مذهبی
اشاعه ی کودک آزاری
سایر موارد

بستن

فرمت کتاب

ebook

زبان

english

تاریخ انتشار

2012

نویسنده

Marsha Lucas

ناشر

Hay House

شابک

9781401931612

20,000 تومان

خرید کتاب مطالعه نمونه درخواست ترجمه کتاب

خرید کتاب Rewire Your Brain For Love

Rewire Your Brain For Love

گزارش تخلف

فرمت کتاب

ebook

زبان

english

تاریخ انتشار

2012

نویسنده

ناشر

شابک

کتاب های مرتبط

Wind Tails

Night Hoops

Forget Me Not

Toxic

The Girl is Trouble

Pushing the Limits

Destiny Rising

Mia the Meek

The Grievers

Strings of Color

The Girl of His Dreams

The Hunger Pains

The Faerie Guardian, Part IV

Mo Said She Was Quirky

9781847379795

Have You Filled a Bucket Today?

The Chalk Artist

Interpersonal Skills in Organizations

Why Don't I Feel Good Enough?

Love

Oathbringer

دیدگاه کاربران