Krav Maga: Principles and Techniques

Krav Maga is the most efficient and effective fighting and self-defense system in existence today. Used by military, law enforcement, and civilians alike, this system trains you to apply principles through various techniques in the fastest method to deliver the greatest amount of damage with one goal in mind: go home safe. Regardless of your size, sex, age, or athletic ability, Krav Maga can be a vital tool as you learn to defend yourself against armed/unarmed attacks and multiple attackers, and to protect your loved ones. Krav Maga Principles and Techniques provides you the knowledge and skills you need when faced with an attacker and guide you through the first level of Krav Maga. Through these step by step instructions, you will learn to defend yourself in various attack and defense scenarios including hand to hand fighting, various chokes and grabs, fighting from the ground, and defending against a handgun. Whether you are starting on your Krav Maga journey or just want to learn a few basic, self-defense concepts, this book will give you what you need to survive an encounter.