Brazilian Jiu Jitsu for Beginners: An Essential Guide to Getting Started in the Sport of BJJ - ( Brazilian Jiu-Jitsu )

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If you’re interested in getting started in Brazilian Jiu-Jitsu - whether for practical self-defense, competition, or just physical fitness - then this book is for you!

Read on your PC, Mac, smart phone, tablet, or Kindle device.

If you’re new to jiu-jitsu, then the first thing you need to do is shed any semblance of ego. You’re going to be tapping out, a lot. And that’s fine. It’s what’s supposed to happen. At first, you’re likely going to be dumbfounded by how a person of similar size and strength can so effortlessly tie your body up in knots. Not to worry though; that will soon be you on the other side. Brazilian jiu-jitsu is a grappling-based martial art premised on the concept that a smaller, weaker person - when armed with superior technique - can defend himself against someone bigger and stronger. In addition to being a martial art, Brazilian jiu-jitsu has also become synonymous with a certain lifestyle characterized by maintaining a healthy diet, choosing tact and strategy over brute force, and constantly recognizing opportunities to gain advantages in life, just as in competition. This ebook was written as an easy-to-read guide for those getting started in the sport and discipline of Brazilian jiu-jitsu. Whether you’re interested in the sport for the purpose of practical self-defense, competition, physical fitness, or all of the above, here you’ll find a fundamental "lay of the land," with everything you need to know in order to get started.

Here Is A Preview Of What You'll Learn...

Finding the Right School
Being a Good Beginner
Beginner-Level BJJ Techniques and Drills
Learning the Basics of Competition
The Always-Never Rule
Much, much more!

Download your copy today!

لغو

گزارش تخلف

مغایرت عنوان کتاب با توضیحات و تصویر جلد
عدم رعایت حقوق نشر طبق قوانین جمهوری اسلامی ایران
محتوای مستهجن
توهین به قومیتها و محتوای نژادپرستی
توهین به اقیلیتهای مذهبی
اهانت به مقامات سیاسی و مذهبی
اشاعه ی کودک آزاری
سایر موارد

بستن

فرمت کتاب

ebook

تاریخ انتشار

2015

نویسنده

Beto Ferreira

شابک

B00XQMAHWK

20,000 تومان

خرید کتاب مطالعه نمونه درخواست ترجمه کتاب

خرید کتاب Brazilian Jiu Jitsu for Beginners: An Essential Guide to Getting Started in the Sport of BJJ - ( Brazilian Jiu-Jitsu )

Brazilian Jiu Jitsu for Beginners: An Essential Guide to Getting Started in the Sport of BJJ - ( Brazilian Jiu-Jitsu )

If you’re interested in getting started in Brazilian Jiu-Jitsu - whether for practical self-defense, competition, or just physical fitness - then this book is for you!

Here Is A Preview Of What You'll Learn...

گزارش تخلف

فرمت کتاب

ebook

تاریخ انتشار

2015

نویسنده

شابک

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