Healing From Heartbreak: 33 Practical Tips to Help You Heal and Thrive

This book provides a series of practical tips you can apply in your daily life to ease your pain, grow, and even thrive, after being knocked down by heartbreak. Each tip is followed by a short explainer with an outline of why and how it works on your mind and body. When you are thrust by life’s events into a state of heartbreak these tips will give you practical ways to intervene in life-enhancing ways, improving your present and shaping your future for the better. This book is also an ideal gift for friends and family members that are down in the dumps due to heartbreak and need some practical inspiration to get back on track.