Overcoming Depersonalization Disorder

February 15, 2010
Detachment and avoidance behavior can be understandable and even helpful reactions to discomfort and psychological pain, but chronic behavior of this type constitutes depersonalization disorder (DPD), which affects about two percent of the population. Research psychologist Neziroglu and behavioral therapist Donnelly, both of the Bio-Behavioral Institute, describe this disorder, tracing its causes from trauma to drug abuse and other problems and outlining treatment strategies. Four DPD patients are used to illustrate the wide-ranging characteristics of the illness, including detached and robotic behavior, spaced-out feelings, inability to concentrate, and memory difficulties. They advocate behavioral therapy and acceptance and commitment therapy (ACT), incorporating ideas on mindfulness and psychological flexibility. Assessment tools, exercises, and inspiration are also provided, along with alternative treatments, reference materials, and an informative Q&A section. VERDICT A sensible and readable research-based self-help tool, which provides a viable alternative or complement to the pharmacological treatments for mental illness in vogue today. The book should be both comforting and challenging for DPD patients, families, and counselors.Antoinette Brinkman, MLS, Evansville, IN

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