Time Surfing

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The Zen Approach to Keeping Time on Your Side

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Time Surfing

The Zen Approach to Keeping Time on Your Side

Zen monk and coach Paul Loomans is the creator of Time Surfing, a 7-step approach to help anyone create more time in their life.
"This book is for anyone who feels trapped by over-full, over-scheduled days. It explains how to escape the raging storms of busyness and find your way back to a more enjoyable and natural relationship with the clock. Time Surfing is a beautiful idea, expressed brilliantly in this beautiful book." Tony Crabbe, author of international bestseller Busy: How to Thrive in a World of Too Much
Who has time these days? Any moments that haven't already been accounted for are swallowed up by smartphones, social media and working into the evening hours. Stress can often seem to be caused solely by the outside world, but in fact it also comes from within.
This book will inspire and guide you to choose peace as a basis for carrying out all your daily activities, whether at work or in the home. The approach is based on a step-by-step method called Time Surfing, which consists of seven simple and easy-to-learn instructions backed with targeted tips and techniques.
Rooted in Zen Buddhism, the emphasis is very much on making the most of the time you have rather than trying to control time itself. The instructions – which include making time for "breathers" throughout the day and finishing a task before starting another – will feel instinctive, and will make it possible for you to surf over the waves of time. You will learn that you can trust your intuition when it comes to choosing what to do, and, as a result, your actions will be not only inspired but also very effective. The focus you experience will be relaxed and unforced. But, more than anything else, an inner sense of calm will arise.

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گزارش تخلف

مغایرت عنوان کتاب با توضیحات و تصویر جلد
عدم رعایت حقوق نشر طبق قوانین جمهوری اسلامی ایران
محتوای مستهجن
توهین به قومیتها و محتوای نژادپرستی
توهین به اقیلیتهای مذهبی
اهانت به مقامات سیاسی و مذهبی
اشاعه ی کودک آزاری
سایر موارد

بستن

فرمت کتاب

ebook

تاریخ انتشار

2017

نویسنده

Paul Loomans

ناشر

Watkins Media

شابک

9781786781086

20,000 تومان

خرید کتاب مطالعه نمونه درخواست ترجمه کتاب

خرید کتاب Time Surfing

Time Surfing

گزارش تخلف

فرمت کتاب

ebook

تاریخ انتشار

2017

نویسنده

ناشر

شابک

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